Karl's Kitchen in Dundalk showcase how to Soup It Up this week. Karl created four signature soups for the campaign including this sumptuous Parsnip and Chili recipe.

Gemma and Aisya at Avoca Suffolk Street take a break from serving up delicious butternut squash soup and tomato, chili and creme fraiche Soup for Life.

Emma during Wagamama's busy lunchtime trade serving Chicken Ramen Soup for Life this week
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